Zumba

Zumba is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class integrates the basic fitness principles of aerobic, interval and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. It’s a blast! Come join the party!