Zumba Gold

Zumba Gold has all the energy and fun of a regular Zumba class but is designed to move a little slower so that active older adults, beginners and deconditioned people can enjoy a safe and effective experience. This class is full of Latin-inspired music and dance fitness moves that reference Salsa, Cha Cha, Merengue, Cumbia, Flamenco, Tango and Calypso. It’s a blast! Come join the party.