The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of these techniques to help you deepen your yoga practice. Beginners and long-time practitioners alike are welcome!
Pittsfield Family YMCA
292 North Street, Pittsfield, MA 01201
(P) 413-499-7650 | (F) 413-443-6791
(P) 413-499-7650 | (F) 413-443-6791
Testimonials
“I would like to take this time to express my thanks for all the contributions you have made to the Pittsfield Family YMCA so that many children and adults in our community could participate in the many wonderful programs the center has to offer. In past years, my children have also benefitted from these contributions, as without them they would not have been able to enjoy the after-school program or the summer camp that has kept them safe and that taught them to continue to strive to become responsible, active young adults in our community. Thanks again!” — Tara C.
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