We offer one-on-one personal training sessions. Each session is customized to your training goals. You must be a Y member to participate in personal training services. For more information, contact Youth and Adult Program Director Michelle Kettler at 413-499-7650 x33.
1 Session: $40
2 Sessions: $80
5 Sessions: $190
10 Sessions with annual membership: $350
10 Sessions with monthly membership: $350 plus $60 monthly membership fee, totaling $410.
Learn more about our Personal trainers here.
Fit & Fab!
Look better, feel better, be healthier! Fit & Fab! is an 8-week women’s fitness group that provides you with energizing, cardiovascular workouts, effective resistance training, toning, healthy stretching, coordination and balance, as well as providing an encouraging and supportive environment for women to regularly share goals, keep each other accountable to those goals and celebrate each other’s successes in being the best we can be. Fit & Fab! is a class for those who are new or getting back into fitness.
YMCA’s Personal Trainer Tammy Rose
Wednesdays, March 20-May 8, 6:30-7:30 p.m.
The Y’s auditorium, second floor
Members: $60. Non-members: $85. Price includes a T-shirt.
Visit the Y’s Welcome Center. First-come, first-serve. Maximum class size: 8 people.
Michelle Kettler, firstname.lastname@example.org or 413-499-7650 x33.
Fit & Fab! registration form