"The gorgeous 25-meter, 6-lane swimming pool rates high praise among the many attractions of our YMCA. Those of us who prefer to practice what is sometimes called the 'perfect exercise,' i.e. swimming, are fortunate to have such a top-grade installation. The Y staff are a group of friendly, courteous, professional and helpful folks (they smile a lot!) who serve our city's population well." — J.H.W.
We offer one-on-one personal training sessions. Each session is customized to your training goals. You must be a Y member to participate in personal training services. For more information, contact Youth and Adult Program Director Michelle Kettler at 413-499-7650 x33. Cost 1 Session: $40 2 Sessions: $80 5 Sessions: $190 10 Sessions with annual membership: $350 10 … Continue reading
Look better, feel better, be healthier! Fit & Fab! and introducing …Fit, Fab & Furious! are 8-week women’s fitness groups that provide you with energizing, cardiovascular workouts, effective resistance training, toning, healthy stretching, coordination and balance, as well as providing an encouraging and supportive environment for women to regularly share goals, keep each other accountable to those goals … Continue reading
