Personal Training

Personal Trainers

We offer one-on-one personal training sessions. Each session is customized to your training goals. You must be a Y member to participate in personal training services. For more information, contact Youth and Adult Program Director Michelle Kettler at 413-499-7650 x33.

Cost
1 Session: $40
2 Sessions: $80
5 Sessions: $190
10 Sessions with annual membership: $350
10 Sessions with monthly membership: $350 plus $60 monthly membership fee, totaling $410.

Downloadable Information
Why work with a personal trainer?
Personal Training Services form

Learn more about our Personal trainers here.

Fit & Fab!

Look better, feel better, be healthier! Fit & Fab! is an 8-week women’s fitness group that provides you with energizing, cardiovascular workouts, effective resistance training, toning, healthy stretching, coordination and balance, as well as providing an encouraging and supportive environment for women to regularly share goals, keep each other accountable to those goals and celebrate each other’s successes in being the best we can be. Fit & Fab! is a class for those who are new or getting back into fitness.

Instructor
YMCA’s Personal Trainer Tammy Rose

When
Wednesdays, March 20-May 8, 6:30-7:30 p.m.

Where
The Y’s auditorium, second floor

Cost
Members: $60. Non-members: $85. Price includes a T-shirt.

To Register
Visit the Y’s Welcome Center. First-come, first-serve. Maximum class size: 8 people.

Contact
Michelle Kettler, mkettler@pittsfieldfamilyymca.org or 413-499-7650 x33.

Downloadable Information
Fit & Fab! registration form