Look better, feel better, be healthier! Fit & Fab! is an 8-week women’s fitness group that provides you with energizing, cardiovascular workouts, effective resistance training, toning, healthy stretching, coordination and balance, as well as providing an encouraging and supportive environment for women to regularly share goals, keep each other accountable to those goals and celebrate each other’s successes in being the best we can be. Fit & Fab! is a class for those who are new or getting back into fitness.
YMCA’s Personal Trainer Tammy Rose
Wednesdays, March 20-May 8, 6:30-7:30 p.m.
The Y’s auditorium, second floor
Members: $60. Non-members: $85. Price includes a T-shirt.
Visit the Y’s Welcome Center. First-come, first-serve. Maximum class size: 8 people.
Michelle Kettler, firstname.lastname@example.org or 413-499-7650 x33.
Fit & Fab! registration form