Fit & Fab!

Look better, feel better, be healthier! Fit & Fab! is an 8-week women’s fitness group that provides you with energizing, cardiovascular workouts, effective resistance training, toning, healthy stretching, coordination and balance, as well as providing an encouraging and supportive environment for women to regularly share goals, keep each other accountable to those goals and celebrate each other’s successes in being the best we can be. Fit & Fab! is a class for those who are new or getting back into fitness.

Instructor
YMCA’s Personal Trainer Tammy Rose

When
Wednesdays, March 20-May 8, 6:30-7:30 p.m.

Where
The Y’s auditorium, second floor

Cost
Members: $60. Non-members: $85. Price includes a T-shirt.

To Register
Visit the Y’s Welcome Center. First-come, first-serve. Maximum class size: 8 people.

Contact
Michelle Kettler, mkettler@pittsfieldfamilyymca.org or 413-499-7650 x33.

Downloadable Information
Fit & Fab! registration form