A full body workout, Core & More focuses on strengthening, toning and firming your core with the use of weighted bars, SRRI exertubes and hand weights through a variety of moves, as well as other non-weight bearing exercises. Realize your personal goals, whether it is to slim and firm or tone and build muscle – biceps, triceps, abdominals, gluteus, pectorals … we work them all!
Pittsfield Family YMCA
292 North Street, Pittsfield, MA 01201
(P) 413-499-7650 | (F) 413-443-6791
(P) 413-499-7650 | (F) 413-443-6791
Testimonials
“I’ve used the YMCA all of my life. When I was 4, I did their daycare program. The Y was where I met Santa for the first time. The Y is where I learned to swim. Many of my favorite childhood memories took place at Ponterill. The money you’ve contributed to this program will surely create many new happy memories for many, many people. Thank you.” — Lilly, Y-Aid recipient
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