“I’ve used the YMCA all of my life. When I was 4, I did their daycare program. The Y was where I met Santa for the first time. The Y is where I learned to swim. Many of my favorite childhood memories took place at Ponterill. The money you’ve contributed to this program will surely create many new happy memories for many, many people. Thank you.” — Lilly, Y-Aid recipient
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
When: Mondays/Wednesdays/Fridays: 11 a.m.-noon
